Expel and Drive Out

https://www.merriam-webster.com/dictionary/expel To expel is to drive out And so dear reader, this post is brought to you by the driving out of demons, specifically those demonic spirits that accompany grief and loss..they hang around and bring their unwanted friends, like guilt and shame and blame. Those little bastards like to position themselves in the corners…

Progress

I haven’t had the energy to write a long post yet, but for something like this, it’s easy to dash off: Tonight while making dinner, I had a thought that a year ago would cause me to break down and cry, but tonight I could smile and even almost have a chuckle. Progress, it seems,…